How to Make Air Fryer Spinach-Feta Frittata - A Step-by-Step Guide

Looking for a healthy and delicious breakfast option that is quick and easy to make? Then look no further than this Air Fryer Spinach-Feta Frittata recipe. Packed with flavor and nutrients, this frittata is a perfect way to start your day on a high note.

This recipe is not only tasty, but it is also a great way to incorporate some greens into your meal. Spinach is loaded with essential vitamins and minerals such as iron, vitamin A, and folate. Along with the protein from eggs and the ...

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Ingredients

  • nonstick cooking spray
  • 4 large eggs
  • 3 tablespoons heavy whipping cream
  • 2 cups coarsely chopped spinach leaves
  • ½ cup feta cheese
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
  • Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
  • Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.
  • Nutrition

    393 cal.

    • Total Fat: 32g
    • Saturated Fat: 18g
    • Cholesterol: 459mg
    • Sodium: 875mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 23g
    • Vitamin C: 9mg
    • Calcium: 408mg
    • Iron: 3mg
    • Potassium: 357mg