How to Make Air-Fryer Roasted Veggies - A Step-by-Step Guide

Roasted vegetables are a delicious and nutritious side dish or snack that can add color and flavor to any meal. They are also incredibly versatile, as you can use a variety of vegetables and seasonings to create a dish that suits your taste preferences. If you're looking for a healthier alternative to traditional oven-roasted veggies, then look no further than the air fryer!

An air fryer is a kitchen appliance that uses hot air to cook food, resulting in crispy and delicious results ...

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Ingredients

  • ½ cup diced zucchini
  • ½ cup diced summer squash
  • ½ cup diced mushrooms
  • ½ cup diced cauliflower
  • ½ cup diced asparagus
  • ½ cup diced sweet red pepper
  • 2 teaspoons vegetable oil
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1/4 teaspoon seasoning, or more to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 4

  • Gather all ingredients.
  • Preheat the air fryer to 360 degrees F (180 degrees C).
  • Add zucchini, squash, mushrooms, cauliflower, asparagus, red pepper, oil, salt, pepper, and desired seasoning to a large bowl. Toss to coat; arrange in a single layer in the fryer basket.
  • Cook, stirring halfway, in the preheated air fryer until tender crisp, about 10 minutes.
  • Serve hot and enjoy!
  • Nutrition

    37 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 152mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 1g
    • Vitamin C: 27mg
    • Calcium: 13mg
    • Iron: 1mg
    • Potassium: 203mg