How to Make Air Fryer Roasted Cauliflower - A Step-by-Step Guide

Roasted cauliflower is a favorite side dish for many people, and for good reason. It's a nutritious and delicious way to enjoy this versatile vegetable. But if you're looking for a healthier, easier, and quicker way to roast cauliflower, then using an air fryer is the way to go. This recipe for Air Fryer Roasted Cauliflower will show you just how simple it is to achieve perfectly crispy and flavorful cauliflower using this convenient kitchen appliance.

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Ingredients

  • 3 cloves garlic
  • 1 tablespoon peanut oil
  • ½ teaspoon salt
  • ½ teaspoon smoked paprika
  • 4 cups cauliflower florets

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 2

  • Gather all ingredients.
  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and toss to coat.
  • Place coated cauliflower in the basket of the air fryer and cook to desired crispness, about 15 minutes, shaking the basket every 5 minutes.
  • Nutrition

    118 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 642mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 5g
    • Total Sugars: 5g
    • Protein: 4g
    • Vitamin C: 95mg
    • Calcium: 54mg
    • Iron: 1mg
    • Potassium: 638mg