How to Make Air Fryer Roasted Asparagus - A Step-by-Step Guide

Asparagus is a delicious and versatile vegetable that can be prepared in a variety of ways. If you're looking for a simple and quick way to cook asparagus, look no further than your air fryer. Air fryer roasted asparagus is a healthy and tasty side dish that takes only a few minutes to prepare. In this recipe, we'll show you how to make perfectly tender and crisp asparagus in the air fryer, with minimal effort and maximum flavor.

Roasting asparagus in the air fryer is a fantastic way ...

Read more Snack recipes

Ingredients

  • 1 bunch fresh asparagus, trimmed
  • avocado oil cooking spray
  • ½ teaspoon garlic powder
  • ½ teaspoon Himalayan pink salt
  • ¼ teaspoon ground multi-colored peppercorns
  • ¼ teaspoon red pepper flakes
  • ¼ cup freshly grated Parmesan cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2

  • Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
  • Place asparagus spears in the prepared basket and mist with avocado oil. Sprinkle with garlic powder, salt, pepper, and pepper flakes. Top with Parmesan cheese.
  • Air-fry until asparagus spears start to char, 7 to 9 minutes.
  • Nutrition

    94 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 9mg
    • Sodium: 739mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 5g
    • Total Sugars: 5g
    • Protein: 9g
    • Vitamin C: 13mg
    • Calcium: 168mg
    • Iron: 5mg
    • Potassium: 490mg