How to Make Air Fryer Polenta Fries - A Step-by-Step Guide

Polenta fries are a delicious and unique twist on traditional French fries. Instead of using potatoes, this recipe calls for polenta, which is made from finely ground cornmeal. The result is a crispy and flavorful alternative that is perfect for dipping in your favorite sauces or enjoying on its own.

What makes this recipe even more enticing is that it is made in the air fryer. This means you can enjoy the crispy texture of fried food without all the added oil and calories. It's a hea...

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Ingredients

  • 1 (16 ounce) package prepared polenta
  • nonstick olive oil cooking spray
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Slice polenta into long, thin slices resembling french fries.
  • Spray the bottom of the basket with cooking spray. Place 1/2 of the polenta fries in the basket and lightly mist the tops with cooking spray. Season with salt and pepper.
  • Cook in the preheated air fryer for 10 minutes. Flip the fries with a spatula and cook until crispy, about 5 minutes longer. Transfer fries to a paper towel-lined plate. Repeat with remaining half of fries.
  • Nutrition

    80 cal.

    • Total Fat: 0g
    • Sodium: 391mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 2g