How to Make Air Fryer Chicken Strips - A Step-by-Step Guide

Craving a crispy and flavorful snack or meal? Look no further than these delicious and easy-to-make Air Fryer Chicken Strips! Whether you're looking for a quick and satisfying dinner option or a mouth-watering appetizer for game day, these crispy chicken strips are sure to hit the spot.

Made with simple ingredients and cooked to perfection in the air fryer, these chicken strips are not only healthier than traditional deep-fried options, but they are also incredibly juicy and full of f...

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Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon paprika
  • 1 tablespoon parsley flakes
  • 1 teaspoon seasoned salt
  • ½ teaspoon ground black pepper
  • 1 large egg
  • 1 ½ pounds chicken tenderloins
  • cooking spray

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 6

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
  • Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
  • Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.
  • Nutrition

    236 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 100mg
    • Sodium: 228mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 29g
    • Vitamin C: 3mg
    • Calcium: 31mg
    • Iron: 3mg
    • Potassium: 276mg