How to Make Air Fryer Buffalo-Ranch Chickpeas - A Step-by-Step Guide

Are you looking for a delicious and healthy snack that's easy to make? Look no further than these Air Fryer Buffalo-Ranch Chickpeas. Packed with flavor and a satisfying crunch, these chickpeas are perfect for satisfying your snack cravings without the guilt. With the perfect combination of spicy buffalo sauce and creamy ranch seasoning, these chickpeas are sure to become a favorite in your household.

One of the best things about this recipe is that it's made in the air fryer, which me...

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Ingredients

  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 2 tablespoons Buffalo wing sauce
  • 1 tablespoon dry ranch dressing mix

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Additional Time: 5 mins
  • Total Time: 30 mins
  • Servings: 2

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Line a baking sheet with paper towels. Spread chickpeas over the paper towels. Place a layer of paper towels over chickpeas and gently press to remove excess moisture.
  • Place chickpeas in a bowl. Add wing sauce and toss to combine. Add ranch dressing powder and mix well.
  • Place chickpeas in the basket of the air fryer in an even layer.
  • Cook for 8 minutes. Shake and cook for an additional 5 minutes. Shake and cook for another 5 minutes. Shake and cook for the final 2 minutes. Let cool for 5 minutes and serve immediately.
  • Nutrition

    177 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 1033mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 6g
    • Total Sugars: 0g
    • Protein: 7g
    • Vitamin C: 16mg
    • Calcium: 46mg
    • Iron: 2mg
    • Potassium: 278mg