How to Make Air Fryer Broccoli - A Step-by-Step Guide

Broccoli is a beloved vegetable that is not only delicious and versatile, but also packed with nutrients and health benefits. Whether you're a fan of broccoli or looking for new ways to enjoy it, this Air Fryer Broccoli recipe is a game changer. Using an air fryer to cook broccoli results in perfectly crisp, tender, and flavorful florets that will have even the pickiest eaters coming back for more.

What makes this recipe so appealing is the fact that the air fryer not only cooks the b...

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Ingredients

  • 1 head fresh broccoli, cut into florets
  • ¼ cup olive oil
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 2

  • Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
  • Preheat the air fryer to 375 degrees F (190 degrees C).
  • Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.
  • Nutrition

    290 cal.

    • Total Fat: 28g
    • Saturated Fat: 4g
    • Sodium: 50mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 4g
    • Vitamin C: 134mg
    • Calcium: 71mg
    • Iron: 1mg
    • Potassium: 474mg