How to Make Air Fryer Breakfast Sandwich On the Go - A Step-by-Step Guide

Breakfast is often hailed as the most important meal of the day, and for good reason. It kick-starts your metabolism, provides essential fuel for your brain and body, and sets the tone for healthy eating habits throughout the day. But in today's fast-paced world, finding the time to prepare a nutritious breakfast can be challenging. That's where the air fryer comes to the rescue with this quick and convenient recipe for an Air Fryer Breakfast Sandwich On the Go.

The air fryer has gain...

Read more Snack recipes

Ingredients

  • nonstick cooking spray
  • 1 large egg
  • salt and freshly ground black pepper to taste
  • 1 (1.2 oz) patty fully cooked breakfast sausage
  • 1 medium English muffin, split
  • 1 slice American cheese

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 1
  • Yield: 1 breakfast sandwich

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Center a mason jar lid, upside down, on a 5-inch square of aluminum foil. Fold the foil up and around the lid to act as a round mold. Spray the foil with nonstick spray and crack egg into the center. Season with salt and pepper.
  • Place egg mold and frozen sausage patty next to each other in the air fryer basket; cook for 4 minutes. Flip sausage patty over, add English muffin halves, and cook 4 minutes more.
  • Place one English muffin half on a sheet of parchment paper. Add cheese, sausage patty, and egg. Top with remaining English muffin half. Wrap and go.
  • Nutrition

    399 cal.

    • Total Fat: 22g
    • Saturated Fat: 9g
    • Cholesterol: 246mg
    • Sodium: 869mg
    • Total Carbohydrate: 27g
    • Total Sugars: 1g
    • Protein: 24g
    • Vitamin C: 0mg
    • Calcium: 287mg
    • Iron: 2mg
    • Potassium: 196mg