How to Make Air-Fried Cajun Polenta Fries - A Step-by-Step Guide

If you're looking for a delicious and crispy snack that's a little bit different from your usual fare, then you've come to the right place. These Air-Fried Cajun Polenta Fries are a fun and flavorful take on traditional french fries, and they're sure to be a big hit at your next gathering or mealtime. With their crispy exterior and tender interior, they're just as satisfying as any potato-based fry, but with a unique twist that sets them apart.

Polenta, a coarsely ground cornmeal, is ...

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Ingredients

  • 2 tablespoons olive oil
  • ½ teaspoon Cajun seasoning
  • ½ (18 ounce) package prepared polenta, cut into 3/4-inch wedges
  • salt to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat an air fryer to 356 degrees F (180 degrees C).
  • Combine oil and Cajun seasoning in a small bowl. Brush seasoned oil onto the polenta wedges with a pastry brush. Sprinkle lightly with salt. Place the wedges into the bowl of the air fryer, overlapping slightly if needed.
  • Cook in the preheated air fryer for 10 minutes. Flip carefully with a silicone spatula. Cook, shaking basket occasionally and using spatula if wedges stick, until crispy, 15 to 20 minutes more.
  • Nutrition

    209 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 587mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 3g
    • Calcium: 0mg
    • Iron: 0mg
    • Potassium: 8mg