How to Make Ahi Tuna and Pasta with Mushroom Bechamel - A Step-by-Step Guide

If you're a fan of seafood and pasta, then this recipe for Ahi Tuna and Pasta with Mushroom Bechamel is sure to become one of your go-to meals. With its combination of tender, perfectly seared ahi tuna, al dente pasta, and rich, creamy mushroom bechamel sauce, this dish is a true showstopper that will leave your taste buds wanting more. Whether you're looking for a special dinner to impress your guests or just want to treat yourself to a gourmet meal at home, this recipe has got you covered.<...

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Ingredients

  • 4 (4 ounce) fillets ahi tuna
  • 6 tablespoons unsalted butter, divided
  • ⅓ cup all-purpose flour
  • 3 cups whole milk
  • 8 ounces gemelli pasta
  • 1 drizzle olive oil
  • 8 ounces sliced cremini mushrooms
  • ½ cup Marsala wine
  • 3 tablespoons olive oil, divided
  • ¾ cup panko bread crumbs
  • 2 tablespoons chopped flat-leaf (Italian) parsley, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 200 degrees F (95 degrees C) or the lowest setting. Set tuna fillets out on the counter to take the chill off.
  • Prepare bechamel sauce by melting 3 tablespoons butter in a Dutch oven over medium-high heat. Add flour and whisk constantly until a copper-colored paste (roux) forms. Slowly whisk in milk and stir constantly until heated through and thickened, about 5 minutes. Remove bechamel from the heat.
  • Bring a large pot of generously salted water to a boil. Add gemelli and boil until tender yet firm to the bite, about 12 minutes.
  • While the gemelli is cooking, heat 2 tablespoons butter and a drizzle of olive oil in a saucepan over medium heat until hot enough to hear a sizzle. Add mushrooms and saute until softened and golden brown, 5 to 7 minutes. Add Marsala wine and simmer for 2 to 3 minutes. Remove from the heat.
  • Reheat the bechamel. Add the mushroom mixture and stir to combine.
  • Drain gemelli and add to the Dutch oven. Stir to combine with the mushroom sauce mixture. Cover and transfer to the preheated oven to keep warm.
  • Heat 1 tablespoon olive oil and remaining 1 tablespoon butter in a large skillet over medium-high heat until almost smoking. Add panko and saute until golden brown, 3 to 4 minutes. Transfer to a bowl and wipe out the hot skillet.
  • Return the skillet to medium-high heat and add remaining 2 tablespoons olive oil; heat until just shimmering. Swirl the oil in the pan and add tuna fillets. Cover the skillet and sear tuna for 2 minutes. Flip and sear the other sides for 1 1/2 minutes.
  • Immediately transfer tuna to a large cutting board and thinly slice across the grain. Plate tuna on warmed plates with gemelli and mushroom mixture. Garnish with panko and parsley.
  • Nutrition

    846 cal.

    • Total Fat: 38g
    • Saturated Fat: 17g
    • Cholesterol: 115mg
    • Sodium: 245mg
    • Total Carbohydrate: 78g
    • Dietary Fiber: 4g
    • Total Sugars: 13g
    • Protein: 46g
    • Vitamin C: 3mg
    • Calcium: 249mg
    • Iron: 4mg
    • Potassium: 920mg