How to Make After School Veggie Pita - A Step-by-Step Guide

After a long day at school, kids often come home hungry and looking for a satisfying snack. This After School Veggie Pita recipe is the perfect way to nourish and energize them without spoiling their appetite for dinner. Packed with colorful vegetables, wholesome hummus, and a delicious whole wheat pita, this recipe is a great way to sneak some extra nutrition into their afternoon routine.

Not only is this recipe healthy and delicious, but it's also incredibly easy to make. With just ...

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Ingredients

  • 2 cups Mann's Broccoli Cole Slaw
  • ⅔ cup hummus (Middle Eastern chickpea dip), purchased or homemade
  • 4 teaspoons jalapenos, fresh and finely chopped
  • 2 pita breads (6 inches in diameter)
  • 4 tomato slices, large

Information

  • Servings: 4
  • Yield: 4 servings

  • In a medium bowl, mix together Mann's Broccoli Cole Slaw, hummus, and jalapeno peppers. Using kitchen scissors or a sharp knife, cut pita breads in half. Fill each pita half with 1 or 2 tomato slices and 1/2 cup of the broccoli slaw-hummus mixture.
  • Nutrition

    173 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 352mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 7g
    • Vitamin C: 3mg
    • Calcium: 44mg
    • Iron: 2mg
    • Potassium: 183mg