How to Make Aegean Chicken Salad - A Step-by-Step Guide

For a refreshing and satisfying summer meal, look no further than Aegean Chicken Salad. Inspired by the flavors of the Mediterranean, this dish combines tender grilled chicken, crisp vegetables, and tangy feta cheese with a zesty lemon vinaigrette. Whether you're enjoying a picnic in the park or hosting a backyard barbecue, this salad is sure to be a hit with friends and family alike.

The star of this salad is the marinated and grilled chicken. The marinade infuses the meat with garli...

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Ingredients

  • 1 (12.5 fl oz) can chicken breast chunks, drained
  • ¼ cup finely chopped red onion
  • 1 teaspoon fresh lemon juice
  • 2 tablespoons Greek yogurt
  • ¼ cup hummus
  • ¼ cup kalamata olives, chopped
  • ¼ cup finely chopped red bell pepper
  • 1 teaspoon chopped fresh dill
  • ¼ cup crumbled feta cheese

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 3
  • Yield: 3 cups

  • Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese.
  • Nutrition

    332 cal.

    • Total Fat: 19g
    • Saturated Fat: 7g
    • Cholesterol: 93mg
    • Sodium: 1082mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 31g
    • Vitamin C: 21mg
    • Calcium: 136mg
    • Iron: 3mg
    • Potassium: 268mg