How to Make Adobong Pusit (Squid Adobo) - A Step-by-Step Guide

Adobong Pusit, or Squid Adobo, is a traditional Filipino dish that is both savory and tangy. It is made with squid cooked in a flavorful sauce made of vinegar, soy sauce, garlic, and other spices. This dish is a staple in Filipino cuisine and is often enjoyed with steamed rice or as a pulutan (appetizer) with a cold beer.

Adobong Pusit is a popular dish in the Philippines, especially in coastal areas where fresh squid is abundant. It is a simple yet delicious dish that is easy to prep...

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Ingredients

  • 2 ¼ pounds squid, cleaned
  • ½ cup white vinegar
  • ½ cup water
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 1 tablespoon soy sauce

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 5

  • Combine squid, vinegar, and water in a small pot over medium heat; season with salt and pepper. Simmer for 10 minutes.
  • Meanwhile, heat olive oil in a saucepan over medium heat; cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes. Stir in tomato and soy sauce.
  • Pour squid mixture into tomato mixture and bring to a simmer; cook for 20 minutes.
  • Nutrition

    198 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 215mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 28g
    • Vitamin C: 5mg
    • Calcium: 86mg
    • Iron: 3mg
    • Potassium: 103mg