How to Make ActiFried Chicken Tikka Masala - A Step-by-Step Guide

Chicken Tikka Masala is a classic Indian dish that has become a popular favorite all over the world. The dish typically consists of marinated and grilled chicken pieces served in a creamy, rich tomato sauce. The flavors of this dish are aromatic and complex, with a perfect balance of spices, heat, and creaminess.

Now, with the ActiFry, you can enjoy this delicious and comforting dish with a healthier twist. The ActiFry allows you to achieve that crispy, golden-brown exterior on the ch...

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Ingredients

  • 100 g tikka masala curry pasta
  • 200 g low-fat yoghurt
  • 1 ⅓ pounds 600 g skinless chicken breasts
  • 1 ActiFry spoon vegetable oil
  • 1 onion, finely chopped
  • 1 (400 g) package whole peeled tomatoes
  • 20 ml water
  • 1 ActiFry spoon sugar
  • 2 ActiFry spoons lemon juice
  • 1 small bunch chopped fresh coriander leaves

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Mix the tikka masala curry paste with half of the yoghurt in a large mixing bowl.
  • Cut the chicken into 1-cm strips, then add the yoghurt mixture and stir to coat the chicken. Cover. Leave to marinate in the fridge for at least 2 hours or overnight, if you have time.
  • Place the oil and onion in the ActiFry. Close the lid. Cook for 10 minutes.
  • Add the marinated chicken, tomatoes, water, the rest of the yoghurt, sugar, and lemon juice. Stir with a wooden spoon. Close the lid. Leave to cook for 15 minutes.
  • Serve hot, sprinkled with chopped coriander and accompanied with basmati rice or naan bread.
  • Nutrition

    303 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 90mg
    • Sodium: 714mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 2g
    • Total Sugars: 14g
    • Protein: 36g
    • Vitamin C: 16mg
    • Calcium: 168mg
    • Iron: 2mg
    • Potassium: 702mg