How to Make Acorn Squash - A Step-by-Step Guide

Acorn squash is a delicious and versatile winter vegetable that is perfect for roasting, sautéing, and baking. Its distinct ridged shape and dark green skin make it a visually stunning addition to any dinner table. Not only is acorn squash an eye-catching addition to your meal, but it is also packed with vitamins and nutrients, making it a healthy choice for any diet.

When cooked, acorn squash has a creamy and slightly sweet flesh that pairs well with a variety of flavors and seasonin...

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Ingredients

  • 1 medium acorn squash, halved and seeded
  • 2 tablespoons brown sugar
  • 1 tablespoon butter

Information

  • Prep Time: 5 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 5 mins
  • Servings: 2

  • Gather all ingredients.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place acorn squash halves cut-side down onto a cookie sheet. Bake in the preheated oven until flesh begins to soften, about 30 to 45 minutes.
  • Remove squash from the oven and transfer one squash half, cut-side up, to a deep baking dish. Spoon butter and brown sugar into the cavity. Place remaining squash half, cut-side down, over top to seal.
  • Return to the oven and continue to bake until flesh is soft, 30 minutes.
  • Serve hot and enjoy!
  • Nutrition

    189 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 51mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 3g
    • Total Sugars: 18g
    • Protein: 2g
    • Vitamin C: 24mg
    • Calcium: 84mg
    • Iron: 2mg
    • Potassium: 768mg