How to Make 90-Second Breakfast Keto Bread - A Step-by-Step Guide

Breakfast is the most important meal of the day, but for those following a keto diet, finding quick and easy breakfast options can be a challenge. That's where this 90-Second Breakfast Keto Bread comes in. This delicious and filling bread takes just a minute and a half to make, making it the perfect option for busy mornings when you need a satisfying breakfast without the hassle.

This recipe is not only quick and easy, but it's also keto-friendly, meaning it's low in carbs and high in...

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Ingredients

  • 1 tablespoon salted butter
  • 3 tablespoons finely ground almond flour
  • 1 tablespoon shredded Cheddar cheese
  • ¼ teaspoon onion powder
  • ¼ teaspoon baking powder
  • 1 large egg, lightly beaten

Information

  • Prep Time: 5 mins
  • Cook Time: 2 mins
  • Additional Time: 1 mins
  • Total Time: 8 mins
  • Servings: 1
  • Yield: 1 serving

  • Melt butter in a 4-inch ramekin in the microwave on high, about 25 seconds. Carefully remove from the microwave with a pot holder.
  • Add almond flour, Cheddar cheese, onion powder, and baking powder; mix until combined. Stir in egg until incorporated.
  • Microwave on high until set, about 90 seconds. Remove from the microwave and let stand for 1 minute.
  • Run a butter knife around the edges and invert onto a plate. Cut horizontally to make 2 pieces of bread.
  • Nutrition

    345 cal.

    • Total Fat: 31g
    • Saturated Fat: 12g
    • Cholesterol: 225mg
    • Sodium: 326mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 14g
    • Vitamin C: 0mg
    • Calcium: 159mg
    • Iron: 1mg
    • Potassium: 84mg