How to Make 1-2-3 Complete Breakfast Smoothie - A Step-by-Step Guide

Start your day off right with a nutritious and delicious 1-2-3 Complete Breakfast Smoothie! This fulfilling smoothie is packed with all the essential nutrients you need to fuel your body and keep you full until lunchtime. With a perfect blend of fruits, protein, and healthy fats, this smoothie is the ideal way to kickstart your morning and set a positive tone for the rest of your day.

One of the best things about this recipe is its simplicity. With just three main ingredients, you can...

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Ingredients

  • ½ cup mixed frozen berries
  • ¼ cup Greek yogurt
  • ¼ cup steel-cut oats
  • ¼ cup water
  • 1 scoop protein powder
  • 1 teaspoon honey, or to taste

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.
  • Nutrition

    362 cal.

    • Total Fat: 9g
    • Saturated Fat: 3g
    • Cholesterol: 11mg
    • Sodium: 35mg
    • Total Carbohydrate: 45g
    • Dietary Fiber: 6g
    • Total Sugars: 15g
    • Protein: 28g
    • Calcium: 2mg
    • Iron: 2mg
    • Potassium: 5mg